Trial class
Trial class
Start your trial class now
The first session is always free. This gives you the chance to get to know our trainers, groups and the atmosphere at your own pace.
- First session free of charge
- Ages 3 and over
- Mon to Fri, 4.00 pm to 8.30 pm
Request a trial class
Simply fill in the form – we’ll contact you by telephone shortly to arrange an appointment and offer you personalised advice.
Thank you!
We have received your enquiry regarding the taster session. We will contact you by telephone shortly to arrange an appointment and offer you personalised advice.
How it works
The process
The first class is always free.
Fill in the form
Simply fill in the form above on this page.
We call you
We will call you shortly to arrange a date and advise you personally.
Pack your sportswear
Comfortable sportswear is enough to start. For hygiene reasons we cannot lend clothing.
Train for free
The first class is always free. Get to know our coaches, groups and atmosphere at your own pace.
Classes
Our classes
From age 6TaekwondoTuesday & Friday · 17:00-18:00 / 18:00-19:00Trainiere Technik, Kraft und Disziplin in einer energiegeladenen Trainingsatmosphäre.Learn more 
Ages 3 to 6Bambino TaekwondoFriday · 16:00-16:45Für Kinder von 3 bis 6 Jahren - spielerisch Taekwondo entdecken und Selbstvertrauen stärken.Learn more 
From age 13MMAMonday & Thursday · 18:00-19:00Kraft, Ausdauer und Selbstverteidigung - intensives Training für Erwachsene.Learn more 
From age 16Brazilian Jiu-JitsuMonday & Thursday · 19:00-20:00Effektiver Bodenkampf, Technik und Kontrolle - Training für Erwachsene.Learn more 
From age 6JudoWednesday · 17:00-18:00Ab 6 Jahren - Meistere präzise Wurf- und Bodentechniken, stärke deine Körperbeherrschung und nutze geschickt die Kraft des Gegners.Learn more 
All agesMuay ThaiWednesday · 18:00-19:00Alle Altersklassen - Trainiere das traditionelle Boxen der acht Glieder mit effektiven Schlag-, Tritt- und Clinchtechniken für maximale Fitness.Learn more 
From age 13CrossFit for womenFriday · 7.30 pm–8.30 pmFull-body workout for strength, endurance and flexibility – designed especially for women.Learn more