Classes
Classes
Our range of classes keeps growing.
Our children’s courses start from the age of 3. After that, there are age-appropriate groups right up to the adult level.
- 7 classes
- From age 3
- First class free
Classes
Our classes
From age 6TaekwondoTuesday & Friday · 17:00-18:00 / 18:00-19:00Trainiere Technik, Kraft und Disziplin in einer energiegeladenen Trainingsatmosphäre.Learn more 
Ages 3 to 6Bambino TaekwondoFriday · 16:00-16:45Für Kinder von 3 bis 6 Jahren - spielerisch Taekwondo entdecken und Selbstvertrauen stärken.Learn more 
From age 13MMAMonday & Thursday · 18:00-19:00Kraft, Ausdauer und Selbstverteidigung - intensives Training für Erwachsene.Learn more 
From age 16Brazilian Jiu-JitsuMonday & Thursday · 19:00-20:00Effektiver Bodenkampf, Technik und Kontrolle - Training für Erwachsene.Learn more 
From age 6JudoWednesday · 17:00-18:00Ab 6 Jahren - Meistere präzise Wurf- und Bodentechniken, stärke deine Körperbeherrschung und nutze geschickt die Kraft des Gegners.Learn more 
All agesMuay ThaiWednesday · 18:00-19:00Alle Altersklassen - Trainiere das traditionelle Boxen der acht Glieder mit effektiven Schlag-, Tritt- und Clinchtechniken für maximale Fitness.Learn more 
From age 13CrossFit for womenFriday · 7.30 pm–8.30 pmFull-body workout for strength, endurance and flexibility – designed especially for women.Learn more Book a free trialMembership fees
Many of our members combine different activities, such as taekwondo and BJJ, or MMA and BJJ. Our all-inclusive package is particularly attractive for this.
Trial class
Your first class is free.
Get to know our coaches, groups and atmosphere at your own pace. Children, teens and adults are welcome.